Hello my dear friends, Transformation through Silence. I've had many interactions with people this week about the challenges they are experiencing in their lives, and about how much pain is coming up in their bodies as they go through these experiences. Our mind identifies a challenge as something that exists for it to overcome. [...]
Hello my dear friends, Last week has been interesting for me and for most people I know. It's been a see saw ride of highs and lows, coming back to balance and then highs and lows again... I've mentioned previously in my newsletters, our planet, Earth, is changing. She's opening up and discharging from [...]
Hello my dear friends, What is Thriving? According to the dictionary definition, thriving is to grow strong and vigorously, to prosper. How can we thrive in changing and unknown times? I've observed, over the years, that my own mind is magnetically drawn to negative memories far more easily than to positive ones. Why? We [...]
Hello my dear friends, Our planet is changing. The consequences of this change are hurricanes, earthquakes, tsunamis. We call these natural disasters, I call them growing pains. Our bodies go through the same processes as we grow. I'm sure all of you with children know this- each stage of development, from baby hood to [...]
Hello my dear friends, One of the most powerful forces associated with good health and healing in general, is social genomics. What is social genomics? Simply put, social genomics is how everyday life circumstances influence human gene expression. And one of the most important factors associated with thriving is our social groups. Who are the [...]
Hello my dear friends, The Ancients clarified that our Universe exists within Us. Our external reality is a reflection of our Inner Workings. Our outer reflects back to us our inner balances and our inner distortions. Honest self awareness allows us to see and understand exactly what's going on inside us at every moment, [...]
Hello my dear friends, This week I've had several discussions with different groups of people separately about the food we eat and how it affects our lives. The groups consisted of nutritionists, doctors, therapists, and artists, so a mixed group. Across the board, everyone was convinced that the food we eat affects our health [...]
Hello my dear friends, The key for Living Life, real Life, the real Living of real Life, is Balance. We all know this intellectually, we read it and hear it everywhere these days. But what does Balance really mean? Ancient Medicine technologies have always taught that the Heart is the centre of human life. It [...]
Hello my dear friends, We've been experiencing subtle but penetrating energy shifts since the beginning of this year. I felt the urge for a simple cellular decluttering, so I decided to drink a scoop of psyllium husks dissolved in a large glass of water every day until the end of August. Since psyllium fiber is a [...]
Hello my dear friends, Ancient knowledge says soul groups incarnate together, sometimes over and over, to help each other grow and evolve continuously. I watch my parents interacting with their grandchildren and always wonder why they behave so differently with them, than they did with their own children? I remembered how I was with [...]